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Rational Sport Coaching Framework

The RSCF is a research-based framework dedicated to strengthen performance by weakening the impact of stressors in high-pressure climates. For us the capability to face and overcome setbacks is the key factor to determine long-term performance potential.

RSCF

A four principle framework dedicated to support performers maintain and enhance their capability to function optimally in pursuit of their goals in all conditions.

Weakens irrational- and strengthens rational beliefs to promote constructive emotional and behavioural reactions to adverse events.
Guides systematic preparation for unexpected events to experience stress in more helpful ways.

RSCF fundamentals

The RSCF integrates rational theory into coaching for the purpose to support performers’ development amidst inevitable adversities which characterise high-pressure environments.

Challenge

High-pressure climates require constant toleration and coping with setbacks, failure and disappointment detrimental to performance if lacking adequate preparation.

Solution

The RSCF is a four principle framework dedicated to build performers’ mental and physical functioning to correspond with the realistic demands of high-pressure climates.

Approach

Confront irrational ideas often sustained in performance climates undermining development against the cognitions driving development.

Background

The notion of our thought patterns and beliefs affecting emotional, behavioural and physical responses is captured in much theory (e.g. REBT, TCTSA) used to build the framework.

Aim

Stronger, healthier and autonomous performers capable of fortifying themselves against adversity while supporting others to perform at full potential in all conditions.

Coaching Services

Explore provided options of engaging lectures, interactive workshops and personalised one-to-one coaching services. These evidence-based offerings are customised for individual needs taking a clear, solution-based approach towards goal achievement through the theoretical, conceptual and practical underpinnings of the RSCF.

Lectures and workshops
Lectures & Workshops

Interactive lectures and workshops providing timely and relevant information on the given subjects.

Progetto senza titolo (2)
Performance and leadership coaching

One-to-one coaching builds readiness to confront setbacks, utilise strengths and optimise capability to assess and generate solutions in pressurised climates

Coaching Services

Explore provided options of engaging lectures, interactive workshops and personalised one-to-one coaching services. These evidence-based offerings are customised for individual needs taking a clear, solution-based approach towards goal achievement through the theoretical, conceptual and practical underpinnings of the RSCF.

Lectures & Workshop

Interactive lectures and workshop providing timely and relevant information on the given subjects

View service

Performance and leadership coaching

One-to-one coaching builds readiness to confront setbacks, utilise strengths and optimise capability to assess and generate solutions in pressurised climates

View service
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