Rational Sport Coaching Framework
The RSCF is a research-based framework dedicated to strengthen performance by weakening the impact of stressors in high-pressure climates. For us the capability to face and overcome setbacks is the key factor to determine long-term performance potential.
A four principle framework dedicated to support performers maintain and enhance their capability to function optimally in pursuit of their goals in all conditions.
RSCF fundamentals
The RSCF integrates rational theory into coaching for the purpose to support performers’ development amidst inevitable adversities which characterise high-pressure environments.
High-pressure climates require constant toleration and coping with setbacks, failure and disappointment detrimental to performance if lacking adequate preparation.
The RSCF is a four principle framework dedicated to build performers’ mental and physical functioning to correspond with the realistic demands of high-pressure climates.
Confront irrational ideas often sustained in performance climates undermining development against the cognitions driving development.
The notion of our thought patterns and beliefs affecting emotional, behavioural and physical responses is captured in much theory (e.g. REBT, TCTSA) used to build the framework.
Stronger, healthier and autonomous performers capable of fortifying themselves against adversity while supporting others to perform at full potential in all conditions.
Coaching Services
Explore provided options of engaging lectures, interactive workshops and personalised one-to-one coaching services. These evidence-based offerings are customised for individual needs taking a clear, solution-based approach towards goal achievement through the theoretical, conceptual and practical underpinnings of the RSCF.
Interactive lectures and workshops providing timely and relevant information on the given subjects.
One-to-one coaching builds readiness to confront setbacks, utilise strengths and optimise capability to assess and generate solutions in pressurised climates
Coaching Services
Explore provided options of engaging lectures, interactive workshops and personalised one-to-one coaching services. These evidence-based offerings are customised for individual needs taking a clear, solution-based approach towards goal achievement through the theoretical, conceptual and practical underpinnings of the RSCF.
Do you need assistance? Here you will find our contacts
For any questions, doubts or requests you can contact us through email, phone or by filling out the form.
- Jyväskylä, Finland 🇫🇮
- Mon - Fri: 09:00–18:00
- info.rscfmethod@gmail.com
- +358 440458216
RS COACHING Ltd
INFORMATION
- Jyväskylä, Finland 🇫🇮
- Mon - Fri: 09:00–18:00
- info.rscfmethod@gmail.com
- +358 440458216
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